A Guide to the Christian Practice of Contemplation by Martin Land.
Often they say 'you can learn how to swim by swimming', but a good coach or swimming manual is essential. Equally, we could say 'you learn how to be contemplative by being contemplative' and a good guide or mentor is necessary. Into The Silent Land is just that. I've tried it and it works. Try it.
ARCHBISHOP DESMOND TUTU
Winner of Nobel Peacr Prize